Results/Photos
Sarah Humble #283
30K
May 30, 2026
2:24:49
Chip Time
7:55
Pace (min/miles)
18.29
Distance
PERFORMANCE
19
212
Overall
2
90
Female
2
32
F Overall
Rankings
Race Recap powered by Laurel Intelligence
Date: May 30, 2026 Participant: Sarah Humble #283 Race: 2026 Twisted Fork 30K Distance: 18.64 miles
Exceptional Pacing and Strong Finish Sarah Humble showcased impressive skills at the 2026 Twisted Fork Ultra 30K. Maintaining an overall pace of 7:55 min/mile, she achieved 2nd in her gender category with an official time of 2:24:49. She started strong, moving from 8th to 3rd in her gender category after the first 1.51 miles with a split pace of 6:19. Between miles 3.34 and 13.94, she steadily sustained her pace, contributing to her strong overall performance. Throughout the race, Sarah displayed consistent pacing with some notable speed adjustments. Particularly, her fastest sprint pace was 6:32/min during the final stretch to the finish line, reflecting strategic energy conservation. Her split at "Red Hawk Aid Station" indicated a well-judged return to a faster pace after a steady climb, clocking 7:28/min over 4.51 miles. Though Sarah has delivered a solid performance, exploring further techniques to maintain speed in high elevation sections, like those seen past "Moose Hill Rd," could enhance future races.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 33 | 8 F | 3 F20-29 | |
| Kimball Creek | 1.51 | 9:32 | 6:18/miles | 1.51 | 9:32 | 6:18/miles | 26 | 3 F | 3 F Overall |
| Mountain Holly Lane | 3.34 | 24:28 | 7:19/miles | 1.83 | 14:57 | 8:09/miles | 26 | 3 F | 3 F Overall |
| Glenwild Aid Station | 4.57 | 32:48 | 7:10/miles | 1.23 | 8:20 | 6:46/miles | 27 | 3 F | 3 F Overall |
| Start of Flying Dog Segment | 5.91 | /miles | 1.34 | /miles | |||||
| Moose Hill Rd | 7.46 | 58:50 | 7:53/miles | 2.89 | 26:02 | 9:00/miles | 27 | 3 F | 3 F Overall |
| End of Flying Dog Segment | 9.43 | 1:19:20 | 8:24/miles | 1.97 | 20:31 | 10:24/miles | 27 | 3 F | 3 F Overall |
| Red Hawk Aid Station | 13.94 | 1:53:03 | 8:06/miles | 4.51 | 33:43 | 7:28/miles | 18 | 3 F | 3 F Overall |
| Almost Done | 17.06 | 2:16:39 | 8:00/miles | 3.12 | 23:37 | 7:33/miles | 20 | 3 F | 3 F Overall |
| Start Sprint Finish | 18.09 | 2:23:32 | 7:56/miles | 1.03 | 6:53 | 6:40/miles | 20 | 3 F | 3 F Overall |
| Finish | 18.29 | 2:24:49 | 7:55/miles | 0.2 | 1:18 | 6:27/miles | 19 | 2 F | 2 F Overall |
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