Results/Photos
Michael Sonerholm #594
15K
May 30, 2026
1:30:50
Chip Time
9:25
Pace (min/miles)
9.63
Distance
PERFORMANCE
23
98
Overall
17
46
Male
3
9
M20-29
Rankings
Race Recap powered by Laurel Intelligence
Date: May 30, 2026 Participant: Michael Sonerholm #594 Race: 2026 Twisted Fork 15K Distance: 9.3 miles
Consistent Pace Leads to Strong Division Finish Michael Sonerholm completed the 2026 Twisted Fork Ultra 15K with a total time of 1:30:50, over a 9.63-mile course, maintaining an average pace of 9:26 min/mile. Notably, he secured 3rd place in the Men's 20-29 division, highlighting his competitive spirit among peers. With 119 participants, he placed 17th in the male category and 23rd overall. In the early stages, Michael kept a strong pace. His best split was at the Kimball Creek segment, where he impressively ran at 6:44 min/mile. Although the 2.45-mile segment up Fire Escape Rd taxed him with a slower pace of 12:41 min/mile, he demonstrated resilience, finishing strong with an 8:11 min/mile pace nearing the end. Consider maintaining energy conservation strategies for uphill segments to keep times consistent. Overall, a commendable performance, especially in his age division.
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 15 | 11 M | 3 M20-29 | |
| Kimball Creek | 1.51 | 10:10 | 6:43/miles | 1.51 | 10:10 | 6:43/miles | 19 | 13 M | 2 M20-29 |
| Mountain Holly Lane | 3.34 | 27:23 | 8:11/miles | 1.83 | 17:13 | 9:24/miles | 21 | 15 M | 3 M20-29 |
| Glenwild Aid Station | 4.57 | 38:22 | 8:23/miles | 1.23 | 11:00 | 8:55/miles | 22 | 16 M | 3 M20-29 |
| Fire Escape Rd | 7.02 | 1:09:26 | 9:53/miles | 2.45 | 31:05 | 12:40/miles | 23 | 17 M | 3 M20-29 |
| Start Sprint Finish | 9.43 | 1:29:10 | 9:27/miles | 2.41 | 19:45 | 8:11/miles | 23 | 17 M | 3 M20-29 |
| Finish | 9.63 | 1:30:50 | 9:25/miles | 0.2 | 1:40 | 8:18/miles | 23 | 17 M | 3 M20-29 |
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