Results/Photos

Date: March 15, 2026 Participant: Ryan Dalton #4748 Race: 2026 Shamrock Run Fest presented by Toyota Half Marathon Distance: 13.1 miles

A Consistent Mid-Pace Performance Ryan Dalton completed the 2026 Shamrock Run Fest Half Marathon with a final time of 2:14:21. His overall pace was a steady 10:15 min/mile. Over the 13.1 miles, he maintained a consistent performance, starting with a 10:24 min/mile pace in the first mile and holding around 10:10 min/mile for much of the race. Notably, he showed resilience by increasing his pace during miles five and 10, dipping below 10 minutes per mile at those points. Across his age division (M40-44), Ryan finished in 179th place out of a field of strong competitors. Analyzing his splits, Ryan's performance was marked by a slight fluctuation, particularly between miles six and eight. This was followed by a strong finish, with a final mile split of 10:09. As a member of the Portland Frontrunners, he demonstrated solid pacing strategies. Further refinements in maintaining his pace in the mid-race mileage could help enhance his overall time in future events.