Results/Photos

Date: March 15, 2026 Participant: Henrietta Toch #40545 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Improvement with Strategic Pacing Henrietta Toch from Oak Grove, OR, participated in the 2026 Shamrock Run Fest 5K. Starting strong with a 10:51 min/mile pace, her overall performance improved as the race progressed. Notably, she sharpened her pace to 10:30 min/mile during the second mile, pushing her overall placement to 1279 and 46th in her division. In the final stretch, Henrietta showcased her ability to accelerate, completing the third mile at a pace of 9:59 min/mile. Her overall time was 32:19, equating to an average pace of 10:25 min/mile. Finishing 69th in the F40-44 division, her effective pacing strategy played a vital role, particularly in the second mile, which marked her most significant gain in positions. Strategically maintaining and improving even pacing will further refine her performance in future races.