Results/Photos

Date: March 15, 2026 Participant: Lizzy Cook #1450 Race: 2026 Shamrock Run Fest presented by Toyota Half Marathon Distance: 13.1 miles

Steady Improvement with a Strong Finish Lizzy Cook's performance at the 2026 Shamrock Run Fest Half Marathon showcased her ability to enhance her pace steadily over the course of the race. Starting with a 9:05 min/mile, she improved significantly, reaching a strong final mile split of 7:16 min/mile. Consistency in the earlier miles was reflected with paces hovering around 8:48 min/mile, demonstrating endurance and pacing strategies. Placing 27th in her division F20-24, Lizzy achieved an overall pace of 8:21 min/mile and completed the race in 1:49:32. Notably, her fastest mile was at mile 12 with a split of 7:17 min/mile, suggesting untapped speed potential in the earlier parts of her performance. Lizzy maintained focus throughout, displaying a balanced strategy. Continuous improvement in early pacing could further enhance her future race performance.