Results/Photos

Date: March 15, 2026 Participant: Tinku Supakar #44777 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent and Improved Pace in 5K Performance Tinku Supakar showcased a promising performance at the 2026 Shamrock Run Fest 5K. Starting strong, she completed the first mile with an impressive 13:08 pace, ranking 205th in the F35-39 division. Although she experienced a slight slowdown in the second mile with a 14:06 pace, she managed to improve her speed in the third mile, achieving a pace of 12:43. Overall, Tinku completed the race in 41:16, maintaining a consistent average pace of 13:18 min/mile. Her efforts placed her 303rd in her division and 2259th among female participants. Notably, her final mile was her fastest, indicating a strong finishing ability. To further enhance her performance, focusing on maintaining a steady pace throughout the early miles might provide significant benefits in future events. Keep up the excellent work, Purple Jaguar!