Results/Photos

William Dieter #44775

5K Run

March 15, 2026

52:15

Chip Time

16:51

Pace (min/miles)

3.1

Distance

PERFORMANCE

5370

5703

Overall

2304

2417

Male

86

94

M55-59

Rankings

Race Recap powered by Laurel Intelligence

Date: March 15, 2026 Participant: William Dieter #44775 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with Strategic Finish William Dieter from Portland, OR represented team Purple Jaguar in the 2026 Shamrock Run Fest 5K. William maintained a steady pace throughout the race, finishing with an elapsed time of 52:15 and an average pace of 16:51 min/mile. Notably, in his M55-59 division, he took 86th place. Although there was a slight decrease in his pace, particularly noticeable between mile two (17:18 min/mile) and mile three (19:00 min/mile), he demonstrated resilience and completed the race strongly. Throughout the race, William started at a promising pace of 13:51 min/mile in the first mile. A key point to consider for future races could be addressing the pace variations to achieve a more consistent pace. Evaluating training routines to manage fatigue might prevent slowing down in the latter stages. His ability to complete each segment under 20 minutes shows potential for improvement.

Laurel Splits

 

Photos

Click on a photo to download the high-resolution version

Upload your photos: