Results/Photos

Date: March 15, 2026 Participant: Tiffany Tran #44651 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Performance Shines Through Tiffany Tran participated in the 2026 Shamrock Run Fest 5K, representing FoPo Run Club and demonstrating consistent pacing throughout the race. Starting with an 11:57 min/mile pace for the first mile, Tiffany held her rhythm while adapting to a slightly slower pace for the next two miles with 13:19 min/mile and 13:12 min/mile splits respectively. Her overall pace stood at 12:49 min/mile. In terms of placement, Tiffany finished 267th in her division (F35-39), 2057th in her gender category, and 4022nd overall out of 6521 participants. While there was a noticeable slowdown after the first mile, maintaining pace between the second and third mile is commendable. Focusing on sustaining her initial pace throughout future events could be beneficial. Continue to build on this solid foundation, perhaps working on the transitions between miles to improve overall time efficiency.