Results/Photos

Date: March 15, 2026 Participant: Alex Mangan #30476 Race: 2026 Shamrock Run Fest presented by Toyota 8K Distance: 5.0 miles

Strong Division Comeback and Consistent Pacing Alex Mangan from Salem, OR, put on an impressive performance at the 2026 Shamrock Run Fest presented by Toyota. Starting off with a brisk pace of 5:38 min/mile, Alex made notable strides by the second mile with a faster split pace of 5:27 min/mile, climbing to 17th in his division (M30-34). He maintained a consistent race pace, finishing the 8K in a total time of 28:22, averaging 5:42 min/mile. A highlight was his progress during the third mile, where he logged a split pace of 5:57 min/mile and jumped to first place in his division, displaying tenacity and strategic pacing. Finishing strong, Alex concluded this race showcasing a solid range of pace adjustments. For future races, focusing on maintaining the momentum and minimizing slight slowing between mile splits could lead to an even more impressive performance. Keep up the great work!