Results/Photos

Date: March 15, 2026 Participant: Abby Dalke #30571 Race: 2026 Shamrock Run Fest presented by Toyota 8K Distance: 5.0 miles

Consistent and Strong Performance with Notable Pace Improvements Abby Dalke exhibited a strong performance in the 2026 Shamrock Run Fest 8K. Starting with a mile pace of 6:00, she demonstrated remarkable pacing skills, gradually improving her pace to 5:57 by the third mile. Her overall elapsed time was 29:51 for the 4.97-mile distance, resulting in an average pace of 6:00 min/mile. Notably, Abby regained positions, climbing from 97th to 49th place overall by the third mile, showcasing resilience and tenacity. Her performance in the F25-29 division was commendable. Throughout the race, Abby ranked 4th in her division at miles three and four. Interestingly, her impressive third-mile pace ranked 12th among women, indicating potential for further high placements in future races. As a member of the Rose City Track Club, her endurance and consistent pacing suggest great prospects ahead. Continuing to focus on pacing strategies could enhance her overall race results.