Results/Photos

Date: March 15, 2026 Participant: Karin Worcester #40268 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Performance and Strong Finish in the 5K Karin Worcester from Portland, OR participated in the 2026 Shamrock Run Fest 5K event. Her overall time was 45:25 with an average pace of 14:39 min/mile, concluding with a 102nd place finish in the F50-54 division. Karin started strong with a consistent pace, clocking the first mile at 13:56 min/mile and maintaining a stable pace throughout the race. Her split times varied slightly, with a 15:22 min/mile in the second mile, and she finished mile three at a 14:36 min/mile pace. Throughout the race, Karins place shifted slightly, beginning at 3348th overall, moving to 3429th, and finally finishing at 4878th. In her gender category, she closed the race in 2670th position among a field of 6521 participants. Considering pacing consistency, continuing to refine your pace in the middle segment of the race may reduce overall time. Keep up with the collective efforts alongside your team, FoPo Run Club!