Results/Photos

Date: March 15, 2026 Participant: Sonia Moreno #45735 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Improved Pace and Steady Performance Sonia Moreno completed the 2026 Shamrock Run Fest 5K with a commendable finish time of 37:49, showing consistent improvement in her pacing. Her average pace of 12:12 min/mile reflected solid endurance and control throughout the race. Notably, Sonia improved her pace in each mile, starting with 12:49 min/mile, advancing to 12:06 min/mile, and finishing strong at 11:56 min/mile. Finishing 313th in her division (F30-34) out of all participants is a positive indication of her competitive standing, with notable strength in the third mile where she gained positions. Her commitment as part of "The Unstoppables" team and her ability to improve mile by mile showcase strong potential for future races. To further enhance performance, focus on maintaining the later mile pace throughout the race. The pacing strategy worked well, suggesting she can continue to build on this base.