Results/Photos

Date: March 15, 2026 Participant: Andrew Contreras #40432 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pacing and Strong Finish at Shamrock Run Andrew maintained a commendably steady pace throughout the 5K course at the 2026 Shamrock Run Fest presented by Toyota. His splits of 7:19, 7:18, and 7:16 showcase consistent effort with a slight negative split, indicating a well-managed race strategy. Notably, his elapsed pace was 7:17 min/mile, contributing to an overall finish time of 22:36. Representing the On Run Club from Portland, Andrew finished 18th in the M15-19 division. He climbed from 183rd overall at the first mile to finish 196th among 6521 participants, demonstrating strategic positioning. To improve in future races, focusing on maintaining the same intensity during the third mile could potentially enhance overall rank. Keep leveraging your consistent pacing ability, and consider incremental pacing tactics to optimize your final stretch. Keep pushing forward!