Results/Photos

Date: March 15, 2026 Participant: Lauren Nagel #40559 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Performance throughout the Race Lauren Nagel maintained a steady pace in the 2026 Shamrock Run Fest 5K. Her performance was consistent, with a strong start at a 13:38 min/mile pace. By the second mile, Lauren adjusted to a 14:25 min/mile split, which brought her elapsed pace to 14:01 min/mile. This pacing suggests a focus on maintaining energy and endurance through the race. The final recorded split saw a slight deceleration at 14:48 min/mile but showed admirable consistency over the total distance, culminating in an overall elapsed pace of 14:16 min/mile. This consistency helped her navigate through the field of 6,521 participants, finishing with solid placement figures: 4,748th overall, 2,573rd among females, and 288th in her division. Participation in such a large event is commendable, and with a close look at sustaining split speeds, future events can see her enhancing this steady performance further.