Results/Photos

Date: March 15, 2026 Participant: SEAN COSGRIFF #4800 Race: 2026 Shamrock Run Fest presented by Toyota Half Marathon Distance: 13.1 miles

Consistent Pacing with a Strong Finish Sean Cosgriff participated in the 2026 Shamrock Run Fest Half Marathon, showcasing a consistent pace with an overall time of 1:58:58. The race began with an initial mile pace of 8:48 min/mile, and Sean managed to improve his pace significantly by mile 2 to 8:21 min/mile. Throughout the race, he maintained a steady pace, with mile splits mostly in the 8:50 to 9:10 min/mile range. His fastest split occurred in the final mile, clocking in at 8:25 min/mile. Sean concluded the race with an average pace of 9:04 min/mile, placing him 35th in the Male 55-59 Division. The consistent pacing throughout the race is commendable, particularly the strong finish with an impressive negative split in the final mile. Working on maintaining the energy to prevent some slower miles in the second half could further enhance performance. Overall, a solid display by a dedicated runner representing the Portland Frontrunners.