Results/Photos

Date: March 15, 2026 Participant: Ily Knox #44470 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Performance with Strength in the Final Mile Ily Knox completed the 2026 Shamrock Run Fest 5K with a total time of 40:14, maintaining an average pace of 12:58 min/mile. Notably, in the final mile, Ily improved the pace to 12:42 min/mile, showcasing a strong finish. Starting off with a steady pace, each mile presented slight fluctuations, with the second mile being the slowest at 13:22 min/mile. This pacing indicates a great capacity for pushing stronger during the latter stages. In terms of placements, Ily secured a commendable position within her gender and age division. From start to finish, her progress saw her placing at 2882 overall initially, moving to 4124 by the end. Ily placed 2130 among female participants and 467 in the F25-29 division. One focus can be on finding consistency between miles, but the strong finish provides a tone of resilience and potential to keep building on.