Results/Photos

Date: March 15, 2026 Participant: Nicole Swanson #45402 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace with a Strong Finish Nicole Swanson participated in the 2026 Shamrock Run Fest 5K, representing her team, The Potato Feminine. She maintained a consistent pace throughout the race, achieving an overall elapsed time of 31:14 and an average pace of 10:04 min/mile. Notably, Nicole began with a steady start clocking the first mile at 10:16. In the final mile, she increased her pace to 9:42 min/mile, demonstrating her ability to finish strong. Nicoles overall placement was 1737 out of 6521 participants, while she ranked 105th in her division of F30-34. Her performance in the final mile was more efficient than the previous miles, indicating potential for maintaining an improved pace throughout. A focus on sustaining this speed from start to finish could enhance her overall results.