Results/Photos

Date: March 15, 2026 Participant: Itzel Tamez #40465 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with a Steady Pace Itzel Tamez participated in the 2026 Shamrock Run Fest, completing the 5K in a time of 34:14 with an overall pace of 11:02 min/mile. Notably, she maintained a consistent pace throughout the race, with split paces close to her average: 10:22, 11:36, and 11:23 min/mile for each mile, respectively. Her performance secured her position as 240th in the F25-29 age division in a field crowded with 6,521 participants. She started strong, with a first mile pace of 10:22 min/mile, ranking her 110th in her division. Though her pace slowed slightly over the next miles, maintaining that consistency is commendable. As a member of the Pacific PA program team, continuing to work on pacing strategies might help in gaining more ground in future competitions. Great effort and keep up the dedication to improving your performance.