Results/Photos

Date: March 15, 2026 Participant: sofia abreu #40490 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Slight Decline, Steady Finish Sofia Abreu, representing the Pacific PA program, completed the 2026 Shamrock Run Fest 5K with a final time of 55:00, maintaining an average pace of 17:44 min/mile. Over the 3.1-mile course, her pace showed consistency but a gradual slowing trend, starting at 17:18 min/mile for the first mile, then moving to 18:05 min/mile, and slightly improving to 17:53 min/mile in the last mile. Overall, she finished 5461st out of 6521 participants, 3079th among females, and 607th in the F25-29 division. There was a noticeable slide in the positions across the splits. Sofia started at 3291 overall, ending up at 5461, indicating there was a challenge in maintaining her initial pace. Focusing on pacing strategy and consistent speed through the middle parts of the race could be an area to enhance future performance. Training on sustaining pace through all parts of a race might yield improvements.