Results/Photos

Date: March 15, 2026 Participant: Caroline Woomer #40133 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pacing Demonstrated Caroline Woomer participated in the 2026 Shamrock Run Fest presented by Toyota with a consistent pacing strategy throughout the 5K event. Her overall time was 52:05, with an average pace of 16:48 min/mile. Notably, her split times of 16:47, 17:07, and 16:26 reveal steady and slightly improving pacing, especially in the final mile. Her performance in the F55-59 division placed her 90th out of her peers, which signifies a solid effort amongst a competitive field. In terms of placement, Caroline ended up 5366th overall in a field of 6521 participants, positioning her in 3015th place among female runners and 90th in her division. Its evident that maintaining a consistent pace was a strength, although she might consider focusing on the second mile where there was a slight reduction in pace. Engaging in interval training could further enhance her ability to maintain or improve her consistency across all splits.