Results/Photos

Date: March 15, 2026 Participant: Nate Bering #40422 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort Throughout the Race Nate Bering from Lake Oswego, OR, maintained a steady performance at the 2026 Shamrock Run Fest 5K. With an overall recorded time of 40:08 for the 3.1-mile distance, Nate showcased consistent pacing with an average pace of 12:57 minutes per mile. His initial mile split was the fastest at 11:07, positioning him at 163rd in the Male 30-34 Division. As the race progressed, the split times slightly increased to 14:08 and 13:32 for the second and third miles, respectively, resulting in a final placement of 332nd in his division. There is potential to optimize pacing strategy, particularly in the middle segment, where pace dropped from the initial mile. Nate's dedication and commitment to completing the run with his team, OHSU Doernbecher Heroes, display commendable team spirit and determination. Keep focusing on your endurance and pace consistency in future races.