Results/Photos

Date: March 15, 2026 Participant: Lizzie Harmon #30556 Race: 2026 Shamrock Run Fest presented by Toyota 8K Distance: 5.0 miles

Consistent Performance with Strong Mid-Race Push Lizzie Harmon from Portland, OR, competed in the 2026 Shamrock Run Fest 8K, showcasing remarkable consistency and a strong performance, finishing with a time of 28:43 and an overall pace of 5:46 min/mile. She placed 10th in her gender category, finishing 5th within the F25-29 division. Lizzie's 3rd-mile push was notable, advancing her gender position from 12th to 6th and division position from 7th to 2nd, achieved with a split time of 5:43. Her performance through the 4-miles was marked by an impressive rise in the overall position from 73rd to 29th, notably holding onto 3rd in her gender by the race's end. Lizzie maintained consistent paces, with mile splits ranging from 5:42 to 5:52. Continuing to refine her pacing for the final mile could further enhance her results in upcoming races, building on her great results from this event. Well done!