Results/Photos

Date: March 15, 2026 Participant: Teagen Burnham #40715 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Improvement and Strong Finish Teagen showed progressive improvement throughout the "2026 Shamrock Run Fest presented by Toyota". Starting with a 13:01 min/mile pace in the first mile, he improved his pace with each subsequent mile. He reduced his time by a notable 48 seconds in the second mile, clocking 12:13 min/mile. Mile three was the fastest with an 11:23 min/mile pace. This consistent improvement highlights an effective pacing strategy, especially beneficial over longer distances. Teagen's overall race time was 37:36 with an impressive average pace of 12:07 min/mile. Despite the tough competition among 6,521 participants, he placed 307th in his division (M30-34). In terms of position improvements, he advanced from 2920th place overall at the first split to 2582nd place by the second. Continued focus on building early-race speed without sacrificing consistency can lead to further improvements. Staying connected with the ShamWow team is an advantageous approach for future races.