Results/Photos

Date: March 15, 2026 Participant: Alex Capota-Szczepaniak #40740 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Performance with a Strong Finish Alex Capota-Szczepaniak completed the 3.1-mile course with a consistent overall pace of 14:14 min/mile, culminating with a total finishing time of 44:07. Displaying impressive resilience for his age, Alex managed to make up time in his final mile with a split pace of 13:06 min/mile. This indicates a capacity for strong finishes, suggesting potential readiness for an evenly paced race in future events. Within his division for MUnder 15, Alex placed 219th. Notably, Alex held his position during the initial stages despite a slight slow down in mile two. Maintaining focus to drive that strong third-mile pace shows both potential and determination. Focusing on pacing during the middle segment of the race may help improve overall performance. With a total of 6521 participants, his ability to hold positions among older counterparts is commendable. Great effort representing Team SheRock!