Results/Photos

Date: March 15, 2026 Participant: Alex Wilson #40270 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort Across the 5K Alex Wilson from Portland, OR, represented the FoPo Run Club in the 2026 Shamrock Run Fest 5K. Alex began with a strong opening mile, clocking in at 7:19 min/mile, which placed him 15th in the M40-44 division. His pace was relatively consistent, with a minor increase in time over the subsequent miles. Alex completed the second mile in 7:48 and the third mile in 7:51, maintaining a solid average pace overall. The finish time of 23:45 with an average pace of 7:39 min/mile shows Alex's consistent performance over the course, which secured him a 23rd position in the M40-44 division. While the rankings in each mile varied, maintaining a steady pace throughout all segments should be noted as a positive aspect of the run. Staying close with his pacing strategy and focusing on sustaining speed in the latter miles could lead to improved future results.