Results/Photos

Date: March 15, 2026 Participant: Desiree Senffner #40915 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace in 5K Run Desiree Senffner completed the 2026 Shamrock Run Fest 5K with a consistent pace. Her finish time of 35:58 gave her an overall pace of 11:36 min/mile. Notably, her pace improved slightly with each mile: 11:46 for the first, 11:39 for the second, and 11:24 for the third. This consistent pace improvement shows potential for further progress with targeted endurance training. In terms of placements, Desiree finished 3105th overall among 6521 participants. Within her gender category, she ranked 1444th, and she was 102nd in the F45-49 division. Among her team's goals, consider additional training in the initial miles to capitalize on her strong finish. Engaging in interval training could refine her starting pace, aligning her early splits with her later performance.