Results/Photos

Date: March 15, 2026 Participant: Tammy Tam #40401 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Impressive Mid-Race Surge in 5K Run Tammy Tam demonstrated notable strategic pacing in the "2026 Shamrock Run Fest presented by Toyota." She completed the 5K with an overall time of 35:43 and an average pace of 11:31 min/mile. A key highlight was her strong surge during the second mile, improving her split pace significantly to 6:18 min/mile. This impressive effort propelled her up the ranks, moving from 4055th to 1715th place overall. Despite the initial pace of 16:12 min/mile, this mid-race spurt showcased her endurance and race strategy. Over the course of the event, Tammy maintained a commendable position among her peers. She finished 1395th among females and ranked 139th in her division (F40-44) out of a total of 6521 participants. Her performance indicates effective energy management, especially in the transitioning phase from mile one to two. Concentrating on a steadier start might further enhance her future race outcomes. Keep up the great work, Tammy!