Results/Photos

Date: March 15, 2026 Participant: Lauren Sharer #40035 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with a Strong Finish Lauren Sharer from Portland, OR, demonstrated a consistent performance in the 2026 Shamrock Run Fest 5K. Her overall time for the distance of 3.1 miles was 39:25, translating to an average pace of 12:43 min/mile. Her splits showcased steady pacing, with her first two miles clocked at 12:48 min/mile, and she slightly improved her pace in the third mile to 12:46 min/mile. Her final overall pace was slightly faster than her first mile, indicating a solid finish. In her division (F30-34), Lauren placed 360th out of a field of participants, maintaining her position among her peers throughout the race. Notably, she achieved a higher placement in her division by the end of the race compared to the earlier miles. Laurens consistent pacing is commendable, and focusing on speedwork could further enhance her race times in future events. Overall, a disciplined execution by Lauren and a commendable representation of her team, Adidas NAM.