Results/Photos

Date: March 15, 2026 Participant: Jacque Rowe #40210 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Progress with a Strong Finish Jacque Rowe, representing Team Eastwind2026, completed the 5K at the 2026 Shamrock Run Fest in 40:18, with an impressive average pace of 13:00 min/mile. The performance is highlighted by a progressive improvement in her splits. Starting with a challenging first mile at 19:09 min/mile, Jacque made a notable adjustment in the second mile, quickening her pace significantly to 8:19 min/mile. The final stretch recorded a pace of 11:43 min/mile, illustrating her ability to adapt and maintain stamina. Jacque finished 122nd in the FUnder 15 division, climbing in her gender placement to 1947th during the second milea considerable jump from her starting position. This suggests a potential for stronger starts and maintaining consistent speed throughout the remainder of the race. Continued focus on pacing strategy could further enhance future performances, particularly in maintaining or improving early mile times.