Results/Photos

Date: March 15, 2026 Participant: Karina Lopez #43171 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Steady Progress Through the Race Karina maintained consistent pacing throughout the race. Starting with a split pace of 9:53 min/mile, which improved to 9:17 min/mile by the second mile. This shows an effective strategy of building momentum as the race progressed. Her overall pace for the 5K event was 9:31 min/mile, and she achieved a final time of 29:30. Karina's performance placed her 364th among 6521 female participants, competing in the F25-29 category, finishing 81st. A notable element of her race was the improvement in her position from the first to the second split, demonstrating effective race management. It might be beneficial to review strategies for maintaining or increasing pace specifically during the later segments of the race, such as during the final mile. Great work representing Force 7, Karina!