Results/Photos

Date: March 15, 2026 Participant: Elias Karam #44327 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Steady Progression and Strong Finish Elias Karam, representing the "Slow Pokes" team, maintained a commendable pace in the 2026 Shamrock Run Fest 5K. Starting with a first-mile split of 10:41 min/mile, he steadily improved his performance. By the second mile, his split pace had accelerated to 10:02 min/mile. Impressively, he reached a 9:25 min/mile pace in the final stretch. Elias demonstrated consistent and strategic pacing throughout the race. His overall time was 31:05, with an elapsed pace of 10:01 min/mile over the 5K distance. By maintaining focus and increasing pace each mile, Elias can aim for greater placement improvements in future races. Overall, he positioned 1695th out of 6521 participants, 1091st among males, and 87th in his division. Consider working on maintaining the pace after the second mile to finish even stronger. Keep up the fantastic momentum!