Results/Photos

Date: March 15, 2026 Participant: Emilee Averill #40068 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pacing Holds Firm Emilee Averill participated in the 2026 Shamrock Run Fest, completing the 5K run with a total time of 35:27 and maintaining an overall pace of 11:26 min/mile. Emilee started strong with an initial split pace of 10:43 min/mile and managed a steady performance throughout the race. By maintaining steady pacing across all splits, Emilee demonstrated impressive consistency. She finished 1348th in the female category and 289th in her division (F25-29). Participating as part of the "AH Pipsters" team, Emilee represented her group from Bay City, Oregon with dedication. There is potential to focus on pace improvements, highlighting the second mile (11:52 min/mile) where her pace slightly decreased. Addressing this could lead to a more balanced overall performance in future events. Steady performance in her splits indicates a strong baseline to build upon. With continued efforts, there is the opportunity to enhance pacing strategies in subsequent races.