Results/Photos

Date: March 15, 2026 Participant: Mitzi Macias #45765 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with Strong Division Rankings Mitzi Macias participated in the 2026 Shamrock Run Fest 5K Run, representing Team Every Wednesday! as a 38-year-old from Tigard, OR. Clocking in at an overall pace of 12:16 min/mile, she completed the race in a total time of 38:03. Among her peers, she stood out by securing the 235th position in the F35-39 division out of 6521 total participants. Her consistent pacing is noteworthy, with minimal fluctuations between splits, showing strong pacing strategy. The splits illustrate her performance: she began with a 12:08 pace, slowing slightly in the second mile to 12:28, and finishing the third mile at a 12:21 pace. Particularly impressive is the rebound from the second to third mile, reflecting her ability to maintain endurance in the latter stages. To further enhance performance, focusing on maintaining energy in the mid-segment could improve consistency. Excellent representation in your division, Mitzi!