Results/Photos

Date: March 15, 2026 Participant: Rachel Foley #40380 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with Slight Variation Observed Rachel demonstrated steadiness in her overall pace during the 5K event at the 2026 Shamrock Run Fest. Her split times were closely aligned, with the first mile at 11:08, the second at 11:07, and the third mile slightly slower at 11:15. This variation in the third mile indicates a slight drop in pace, finishing with an overall elapsed time of 34:42 and an average pace of 11:11 min/mile. In terms of placements, Rachel's performance showed consistency across her category. She placed 254th in the F25-29 division out of a total of 6521 participants, 1202nd among females, and 2738th overall. Consider maintaining a consistent pace in the final stretch to avoid slowing down, which may improve future performance. Keep up the good work with your regular pacing efforts and try focusing on maintaining stamina throughout all segments.