Results/Photos

Date: March 15, 2026 Participant: Carter Rainey #40852 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pacing in 5K Run Carter Rainey maintained a steady pace throughout the 5K run at the 2026 Shamrock Run Fest. His mile splits were 9:01, 9:52, and 9:32, with an average pace of 9:25 min/mile. The consistency in miles one and three is commendable. A useful approach might be to focus on maintaining the initial mile pace through the latter stages of the race. Carter's performance placed him 61st, 64th, and 100th in his MUnder 15 division across the splits, indicating increased competition as the race progressed. With a final time of 29:12, optimizing the second split could see improved rankings. Overall, Carter's results ranked him 827th among male competitors and 1170th overall out of 6521 participants, showing a strong presence among a large field. Carter represented Team Watson well, maintaining a performance reflective of his age and placing him well in his division.