Results/Photos

Date: March 15, 2026 Participant: Mary Karam #44415 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace and Great Effort in the 2026 Shamrock Run Fest Mary Karam displayed commendable consistency in her recent 5K performance at the 2026 Shamrock Run Fest. She maintained a steady pace across each split, completing her race in a total time of 38:27 with an average pace of 12:24 min/mile. During the first mile, she kept a pace of 12:00 min/mile, which was a strong start. Although her pace slowed slightly in the second mile to 12:52 min/mile, she managed to recover with a third mile split time of 12:27 min/mile. Mary completed the race in a competitive field, placing 233rd in her division (F20-24) and 1868th among all female participants. As part of team Slow Pokes, she showed determination and resilience. Continued focus on maintaining pace, especially during the second mile, could enhance future performances. Her performance can serve as a foundation to build on for future races. Keep up the good work, Mary!