Results/Photos

Date: March 15, 2026 Participant: Nathan Ford #40375 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Strong Mid-Race Performance Boosts Overall Result Nathan Ford, representing Motion in Progress, delivered a consistent performance at the 2026 Shamrock Run Fest presented by Toyota. Starting at a solid pace of 7:20 min/mile for the initial mile, Nathan made an impressive leap forward in his second mile, clocking in at 6:34 min/mile. This boost in pace significantly improved his standing, securing a notable position of 79th overall at the 2-mile mark. Nathan completed the 5K race with a total elapsed time of 21:07 and an average pace of 6:48 min/mile. Noteworthy is his placement in the M30-34 division, achieving 15th out of the entire field. While there was a slight drop in overall position towards the end, the consistency in split times illustrates strong pacing strategy. Focusing on maintaining the second mile's energetic push could further enhance future performances. Overall, a commendable race with strategic highlights.