Results/Photos

Date: March 15, 2026 Participant: Tristen Ragan #40119 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort, Promising Momentum Tristen Ragan participated in the 2026 Shamrock Run Fest and maintained consistent pacing across all splits. Starting strong, his first mile was completed in 21:01. He showed a slight deceleration in the second mile with a 22:47 split, but recovered well, achieving his fastest mile in the third segment with a 19:44 split pace. With an overall elapsed time of 1:05:51 for the 5K Run, Tristen's average pace was 21:14 min/mile. His performance allowed him to advance positions, moving from 4764th overall after mile one to 4079th after mile two, before finishing 5591st. In his age group division (M25-29), Tristen demonstrated consistent ranking, ending 367th among 6521 participants overall. Strategically, Tristen might want to focus on maintaining a more consistent pace throughout the race. Continued work on endurance and pacing could lead to even more impressive results in future events. Keep leveraging the support of your team, BGHS Shamrockers, as a motivational factor.