Results/Photos

Date: March 15, 2026 Participant: Gerna Palmer #40292 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Pacing Consistency with Minor Variations Gerna Palmer completed the 5K distance of the 2026 Shamrock Run Fest with a final time of 52:26, averaging a stable pace of 16:54 min/mile. Notably, she maintained consistent pacing throughout, with splits of 16:18, 17:08, and 17:21 min/mile, demonstrating only minor fluctuations. Her overall placement was 5383 out of 6521 participants, with a division placement of 67th in the F60-64 category. Although there was a slight increase in split times, Gerna showed determination and endurance by maintaining a steady cadence. While finishing strong, focusing on sustaining a slightly faster pace in the latter parts of the race could enhance results in future events. Her team, Helensview, can be proud of her consistent effort. Keep up the momentum for your next race, Gerna!