Results/Photos

Date: March 15, 2026 Participant: Jennifer Carlson #44826 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace Yields Solid Performance Jennifer Carlson maintained a steady and slightly improving pace during her 5K run at the 2026 Shamrock Run Fest. Her splits revealed a commendable consistency, starting at a 9:34 min/mile pace and improving to 9:09 min/mile by the third mile. Remarkably, her average pace for the race was 9:21 min/mile, indicating a well-managed race strategy. Jennifer finished with an overall time of 28:59. Notably, she positioned herself 19th in the F45-49 division and 314th among female participants out of a total of 6521 competitors. Her performance reflects strength in maintaining a consistent pace. For upcoming races, a focus on closing speed could further enhance her final standings without losing the excellent pacing strategy she displayed.