Results/Photos

Date: March 15, 2026 Participant: Ryan Wong #43284 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace in Mid-Race Ryan Wong from Happy Valley, OR, delivered a steady performance at the 2026 Shamrock Run Fest presented by Toyota. Maintaining an average pace of 9:53 min/mile for the 5K, Ryan consistently improved his standings after a slower first mile. His race saw significant advancements from an overall place of 3344 at the first mile to 1083 by the second. The split pace improvement from an initial 13:55 min/mile to a swift 6:18 min/mile in the second mile is commendable. Completing the race in 30:40, Ryan showed notable strength, securing the 182nd spot in his M30-34 division. His performance indicated potential in the mid-section of the race. Focusing on consistent pacing from the start could yield further advancements in future races. Participation in "LeRunners" may offer beneficial team synergies to hone his running strategy and continue building on these strong metrics.