Results/Photos

Date: March 15, 2026 Participant: Cassidy Arnold #40890 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Gains with Strategic Pacing Cassidy Arnold demonstrated a solid performance at the 2026 Shamrock Run Fest presented by Toyota, finishing the 5k with an official time of 34:00. Her average pace was 10:58 min/mile, which reflects a steady and effective race strategy. Cassidy showed improvement over the course, particularly noticeable in her mile 2 split, clocking it at 10:56 min/mile. Starting with an 11:25 min/mile pace, she advanced from overall place 1992 to 1655 by mile 2, demonstrating effective race management. While her final mile saw a reduction in pace variance, maintaining an 11:00 min/mile, place fluctuations indicate room for strategic pace enhancements over longer distances. Cassidy's rank progression highlights promising potential in the F15-19 division, finishing 54th among her peers. Focus on maintaining or improving split pacing in the latter stages of the race could further enhance future results.