Results/Photos

Date: March 15, 2026 Participant: Ryan Craney #44107 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace with Positive Progression Ryan Craney participated in the 2026 Shamrock Run Fest 5K with a steady and consistent performance. Starting with a 9:27 min/mile pace for the first mile, he progressively improved his pace to 9:13 min/mile in the second mile. This demonstrated a positive trend, moving up in overall placement from 793rd to 687th by the second mile mark. His total race time was 28:52 for the 3.1-mile course, resulting in an overall pace of 9:18 min/mile. Despite slipping in overall standings toward the end, Ryan maintained a fairly consistent pace, with the third mile clocked at 9:19 min/mile. This points to effective pacing strategy, showing control and endurance throughout the run. Ryan finished 134th in his division (Male 30-34) out of a total of 6521 participants. For future races, focusing on the latter part of the race to maintain initial gains could yield even stronger results.