Results/Photos

Date: March 15, 2026 Participant: Woodrow Marable #44575 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Start and Strong Finish in the 5K Run Woodrow Marable from Portland recently participated in the 2026 Shamrock Run Fest presented by Toyota, representing the University of Portland. Woodrow showed a consistent start with a first-mile split of 6:12, impressive for his age group, placing 3rd in the M15-19 division initially. His overall elapsed pace was recorded at 6:40 min/mile, contributing to a commendable final time of 20:42 for the 5K distance. While there was some natural slowing over the course, with the second mile coming in at 7:07, Woodrow maintained a steady overall pace. Final positioning saw changes, finishing 7th in his division. Strategies for maintaining early pace could have an impact on endurance across splits. Refinement in pacing during the middle section may aid in maximising potential in future events. His achievements have placed him well within his category, and further focus on maintaining split tempo could enhance overall performance.