Results/Photos

Date: March 15, 2026 Participant: Ryan Figura #44999 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace with Room for Progress Ryan Figura demonstrated a steady run at the 2026 Shamrock Run Fest, representing Team POIC. Her 5K performance featured pacing improvements across the first three miles. Starting with a pace of 11:32 min/mile, she consistently decreased her time, ending mile three with an improved pace of 11:16 min/mile. Her final overall elapsed pace was 11:23 min/mile. This steady improvement throughout the race is commendable. In her division (F35-39), Ryan moved up positions effectively. She improved her divisional rank from 123rd to 109th in the second mile, despite the overall rank fluctuating, ending at 177th. Being placed 1324th in gender and 2923rd overall out of 6521 participants highlights room for slight advancement in future events. Maintaining consistency, especially in later stages, could enhance performance further. Keep up the dedication, and continue refining pacing strategies to boost position in subsequent races.