Results/Photos

Date: March 15, 2026 Participant: Erick Nelson #44772 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Sustained Pace and Division Consistency in the 5K Erick Nelson demonstrated steady pacing at the 2026 Shamrock Run Fest. His overall timings were consistent, starting with a first-mile pace of 10:12 min/mile, improving in the second mile to 9:44 min/mile, and achieving 9:40 min/mile at the third mile. He maintained an average pace of 9:50 min/mile, completing the event in 30:29. Ericks performance showed solid pacing with marginal improvement in each split, a good indication of endurance. Erick finished strong in his division, placing 44th out of the M50-54 category, a testament to his competitive edge among peers. His consistent splits point toward effective time management during the run. Monitoring how Erick's places changed slightly, his position shifted slightly forward in his division by two spots from the start. Practicing for faster starts might slightly boost his overall and gender rankings. Keep up the disciplined work, Erick!