Results/Photos

Date: March 15, 2026 Participant: Manesha Ram #44432 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Splits Lead to a Strong Finish Manesha Ram ran the 2026 Shamrock Run Fest 5K with a total time of 35:22, achieving an average pace of 11:24 min/mile. A consistent pacing strategy was evident, as her mile splits were all within a narrow range of 11:16 to 11:43 min/mile. This helped her secure a commendable position in her division (F25-29) at 283rd place and 1333rd place in the female category. Her performance suggests she maintained a focused and steady pace throughout the race. Analyzing her split times, Manesha started the race with an 11:25 min/mile pace for the first mile, followed by a brief slowdown in the second mile at 11:43 min/mile. She effectively picked up her pace in the third mile at 11:16 min/mile, showing her capacity to adapt and push through. She finished strong among 6521 participants, representing her team, Slow Pokes, well and showcasing admirable determination.