Results/Photos

Date: March 15, 2026 Participant: Jerome Sloan #44979 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace with Strong Finish Jerome Sloan completed the 2026 Shamrock Run Fest 5K with a total time of 29:00, maintaining an average pace of 9:21 min/mile. His splits show a steady performance, starting with a 9:06 min/mile for the first mile, slowing slightly to 9:26 and 9:37 min/mile in the second and third miles, respectively. His consistent pacing is a strong point, especially at age 51 and competing among 6,521 total participants. Jerome ranked 33rd in the M50-54 division and 806th among males, showing solid competitive standing within his group. For future improvement, consider targeting even pacing or gradually increasing speed towards the final mile to enhance overall time. It's commendable how Jerome remained steady through the miles, and focusing on strategies to harness late-race energy can yield even better results in future events. Keep up the strong efforts!