Results/Photos

Date: March 15, 2026 Participant: Nicole Shewarega #42082 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent and Steady 5K Performance Nicole Shewarega delivered a noteworthy performance at the 2026 Shamrock Run Fest. Her completion time was 41:03 over a 3.1-mile distance, maintaining a consistent overall pace of 13:14 min/mile. Her split times were fairly uniform, with the first mile at 12:35 min/mile, the second mile slowing slightly to 13:43 min/mile, and ending the third mile at 13:28 min/mile, showcasing her capability to maintain a steady performance throughout the race. Nicole ranked 299th in the Female 35-39 Division, 2235th in the Female category, and 4272nd overall out of 6521 participants. Her ability to hold a consistent pace indicates potential for improved placement with targeted interval training to tackle the slight slowdown observed during the second mile. Keep focusing on maintaining pace consistency and consider integrating speed workouts to enhance endurance for future races. Well done representing Team PARR!