Results/Photos

Date: March 15, 2026 Participant: Scot Forbes #4104 Race: 2026 Shamrock Run Fest presented by Toyota Half Marathon Distance: 13.1 miles

Consistent Pace with a Powerful Sprint Scot Forbes, representing FoPo Run Club, delivered a steady performance in the 2026 Shamrock Run Fest Half Marathon, completing the race with a time of 1:54:48 and maintaining an overall pace of 8:45 min/mile. A stand-out moment was his impressive acceleration between the second and third mile, covering this segment at a swift 6:19 min/mile, which was notably faster than his average pace. Consistency in his subsequent miles was apparent, with the majority of splits under the 9-minute mark. Scots final mile was completed in 9:10, showing a solid effort in maintaining energy through to the finish. By continuously monitoring and adjusting splits, especially in the segment with slower paces post-mile 8, reducing minor pacing fluctuations could benefit future runs. As part of a well-prepared training strategy, paying attention to split time variations and minimizing them may result in enhanced overall performance.